Subreddit rules check
r/ketomeals
Can you promote here?
The written rules take no clear position, which is NOT permission: unclear communities enforce norms through removals instead of rulebooks. Sort by top, study which builder posts survived and how they were framed, and when in doubt ask the mods.
From the rules · No explicit rules or recent top-post examples available — contact moderators before posting promotional content.
Links
No explicit link policy. Default to no URL: link-plus-young-account is one of the most common automated removal patterns on Reddit.
What this community rewards
No visible rules or recent top-posts to model. Post as a user-focused recipe/meal: clear headline (dish name + 'keto'), short first-person intro, ingredient list with amounts (macros if possible), concise step-by-step directions, and an appetizing photo. Keep tone friendly and helpful. Avoid overt self-promotion—message the moderators before posting commercial links or product pitches.
Arriving in the local format matters: cross-posting the same text everywhere reads as tourist instantly. The wider method is in the Reddit playbook.
Classified mechanically from the community's published rules and recent top posts, last checked September 2026. Rules change and moderators have the final say: verify at r/ketomeals's rules page before posting anything that matters.
Thread Otter checks this before every send
These profiles power the product: promo-banned communities never receive a promotional draft, drafts arrive in the local format, and a fact-check gate plus human pacing protect the account doing the talking.