Subreddit rules check
r/adhs
Can you promote here?
The written rules take no clear position, which is NOT permission: unclear communities enforce norms through removals instead of rulebooks. Sort by top, study which builder posts survived and how they were framed, and when in doubt ask the mods.
From the rules · When discussing medications, users often ask for sources or evidence—cite studies or reputable links when making claims.
Links
No explicit link policy. Default to no URL: link-plus-young-account is one of the most common automated removal patterns on Reddit.
What this community rewards
Dominant post formats: story, question, discussion
Write in first person, informal and empathetic (German). Headline: short hook or feeling (e.g., “Ich bin am Sack”, “Nano-Lifehack:”); body: short-to-medium personal anecdote or concrete question, include specific details or doses when relevant. Tone: supportive, vulnerable, solution-oriented; posts that demand medical advice without sources or feel promotional get pushback.
Arriving in the local format matters: cross-posting the same text everywhere reads as tourist instantly. The wider method is in the Reddit playbook.
Classified mechanically from the community's published rules and recent top posts, last checked October 2026. Rules change and moderators have the final say: verify at r/adhs's rules page before posting anything that matters.
Thread Otter checks this before every send
These profiles power the product: promo-banned communities never receive a promotional draft, drafts arrive in the local format, and a fact-check gate plus human pacing protect the account doing the talking.